Frozen Shoulder Treatment
Restore mobility to your shoulder joint
Frozen shoulder (adhesive capsulitis) causes progressive stiffness and pain in the shoulder joint. Our specialized treatment protocol helps restore range of motion and reduce pain through each stage of recovery.
Common Causes
- Prolonged immobilization
- Diabetes
- Thyroid disorders
- After surgery or injury
- Age (40-60 years most common)
- Hormonal changes
Signs & Symptoms
- Gradual onset of shoulder stiffness
- Difficulty raising arm overhead
- Pain at night affecting sleep
- Unable to reach behind back
- Limited rotation of arm
- Aching deep in shoulder
Our Treatment Approach
We use evidence-based techniques tailored to your specific condition and goals.
Gentle joint mobilization
Progressive stretching program
Heat therapy before exercises
Range of motion exercises
Strengthening once mobility improves
Home exercise program
Why Choose Our Treatment?
Frequently Asked Questions
How long does frozen shoulder last?
Without treatment, it can last 1-3 years. Physiotherapy can significantly shorten recovery time.
Is exercise painful for frozen shoulder?
Some discomfort is normal, but exercises should be gentle and progressive. We'll work within your comfort level.
Will I need injections?
Some patients benefit from corticosteroid injections alongside physiotherapy. We can coordinate with your doctor if needed.
Ready to Start Your Recovery?
Book your appointment today and take the first step towards a pain-free life.