YesPhysio9, Physiotherapy at Home in Pune

    Sciatica Treatment

    Relief from nerve pain and leg symptoms

    Sciatica causes pain, numbness, or tingling that radiates from the lower back down through the leg. Our specialized treatment focuses on relieving nerve compression and addressing the underlying cause.

    Call +91 90218 18275

    Common Causes

    • Herniated lumbar disc
    • Spinal stenosis
    • Piriformis syndrome
    • Degenerative disc disease
    • Pregnancy-related changes
    • Muscle tightness

    Signs & Symptoms

    • Sharp shooting pain down leg
    • Numbness or tingling in leg/foot
    • Weakness in affected leg
    • Pain worse when sitting
    • Burning sensation
    • Difficulty walking or standing

    Our Treatment Approach

    We use evidence-based techniques tailored to your specific condition and goals.

    Nerve gliding exercises

    Spinal decompression techniques

    Core stability training

    Stretching program

    Manual therapy

    Postural correction

    Why Choose Our Treatment?

    Most patients avoid surgery
    Significant pain reduction in 2-4 weeks
    Restore normal leg function
    Learn self-management techniques

    Frequently Asked Questions

    How long does sciatica take to heal?

    With proper treatment, most sciatica cases improve significantly in 4-8 weeks. Chronic cases may take longer.

    Is bed rest recommended?

    No, prolonged bed rest can worsen sciatica. Gentle movement and specific exercises are more beneficial.

    Can sciatica come back?

    It can recur, but with proper exercise and lifestyle changes, you can significantly reduce the risk.

    Ready to Start Your Recovery?

    Book your appointment today and take the first step towards a pain-free life.

    Call +91 90218 18275